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STUDIO one @ THE LOFT

Our dedicated equipment Pilates studio in Wandsworth Common offering private 1-1 and duet classes with highly experienced Pilates instructors

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AN immersive PILATES EXPERIENCE

Our fully equipped studio offers an immersive experience using the full spectrum of state-of-the-art Pilates equipment tailored to your body by our hand-picked team of experienced, comprehensively trained Pilates instructors.

FULLY EQUIPPED STUDIO

Studio 1 features state-of-the-art Pilates equipment including Reformer, Cadillac (Trapeze table), Tower, Ladder Barrel, Chair and Spine Correctors. The equipment is spring-loaded to create resistance or assistance depending on what support the body requires or needs.

PRECISION FOCUSSED

Precision-focused workouts tailored to your body and your goals. Strengthen, lengthen, isolate, target, rehabilitate, rebuild, challenge and connect with your body using the support or resistance of the Pilates equipment. use specific equipment and exercises to target, strengthen and support your body as you rebuild and recover. 

PRIVATE TUITION

Our private studio is reserved solely for 1-1

and duet sessions.  Enjoy a personalised programme tailor-made to your body. With the full attention and focus of your experienced instructor and hands-on adjustments, we ensure your goals and results are achieved.

INJURY REHABiLITATION

Equipment-based Pilates with an experienced instructor is a proven and safe way to rehabilitate injuries. We'll liase with your physio, consultant or medical professional to ensure a multi disciplined approach to your rehabilitation and recovery. 

TOUR OUR equipment

REHAB & recovery

TARGET | SUPPORT | PROTECT

Private equipment Pilates is ideal for rehabilitation post-injury, illness or surgery. The machines and equipment allow us to precisely target muscle groups and individual areas to build strength whilst supporting and protecting any delicate areas.

The versatility of the equipment means we can progress you through exercises lying down, seated, kneeling or standing, using resistance to support or challenge you.

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PERFORMANCE pilates

Our team of experienced instructors have worked with high-performance athletes across a range of sports, from Rugby, Dance, Formula One Racing and more. 

The different equipment allows us to target individual areas with absolute precision and a high degree of control, maximising the challenge and gains whilst minimising the risk of injury.

INTRODUCTORY sessions

The introductory private sessions let us understand your Pilates background and medical history and create a customised programme that matches your individual needs, ensuring you enjoy learning Pilates safely.

During these private sessions, you'll:

  • learn or refresh pilates & movement foundations

  • try different equipment to target different areas

  • set personal goals and

  • build confidence

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INTRODUCTORY SESSION OFFER

UP TO 30% OFF

Get in Touch

4 Jaggard Way, Wandsworth Common, London, SW12 8SG

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Thanks for getting in touch. One of our team will get back to you ASAP!

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