THE REFORMER STUDIO
REFORMER PILATES
Small-group Reformer classes with just five clients per session, combining the energy of a group with the attention of a 1:1.
From Foundations through to our more challenging Dynamic classes, alongside dedicated Pre & Postnatal Pilates, expect expert instruction, precise corrections and intelligent progressions tailored to how your body moves.
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Our REFORMER CLASSES
With just five clients per class, our Reformer Studio combines the energy of a group with the personal attention of a much smaller setting.
Expert instruction, hands-on corrections and thoughtfully layered exercises mean you're supported and challenged at the right level. From building strong foundations to advancing your practice, every class is designed to help you develop strength, control and confidence in how you move.
Please remeber to bring your grip socks or they are avaible to purchase in the studio!
SMALL GROUP
SIGNATURE REFORMER
Our signature Reformer class, open to all levels. Expect a balanced, full-body workout combining strength, mobility and control. Exercises are thoughtfully layered, allowing our instructors to adapt and challenge you at the right level. With just five clients per class, there's plenty of individual attention and hands-on correction.
DYNAMIC REFORMER
Our most challenging Reformer class, designed for experienced clients looking to take their practice further. Expect a continuous flow of exercises, longer holds and more advanced progressions that challenge your strength, stamina and control. A strong, energetic session that demands focus and builds on an established Reformer practice.
SLOW & STEADY REFORMER
A slower-paced Reformer class with time to focus on technique, alignment and controlled movement. Build strength, improve mobility and develop confidence without the faster transitions of our Signature or Dynamic classes. Ideal if you prefer a more measured approach or are returning to movement and want to work at a steadier pace.
FOUNDATIONS REFORMER
New to Reformer Pilates? This is where to start. Learn the fundamentals of the Reformer, understand how to use the equipment and develop good technique from the beginning. With clear instruction, individual corrections and a pace that allows you to find your feet, you'll build the strength, control and confidence to progress into our other Reformer classes.
PRE-NATAL REFORMER PILATES
Designed to support you throughout pregnancy, our dedicated Prenatal Reformer classes combine strength, mobility and controlled movement, with exercises adapted to your changing body. Our experienced instructors will guide you through each stage, helping you maintain strength, improve posture and move with confidence as your pregnancy progresses. Suitable from 12 weeks onwards.
POSTNATAL REFORMER PILATES (BABIES WELCOME)
A supportive way to return to movement after having your baby, with your little one welcome alongside you. Our Postnatal Reformer classes focus on rebuilding strength, reconnecting with your core and pelvic floor, and improving mobility and posture. Exercises are adapted to your stage of recovery, allowing you to progress at your own pace. We recommend obtaining clearance from your healthcare professional before returning to exercise.