Frances has a background in exercise physiology, using tailored exercise prescription to help those suffering from cardiac illness, cancer and other chronic diseases rehabilitate following treatment or surgeries. Frances trained in Reformer Pilates in 2017 and has been teaching 1-1 and group sessions ever since to help clients look, feel and believe in the best version of themselves. Frances gets huge satisfaction from correcting clients positioning and technique during classes, ensuring everyone is getting 100% out of every rep. When not teaching, you can find Frances roaming somewhere around south west London in her day job as a Paramedic, triathlon training or seeking out an oat latte (or three).