Aoife Shaw

Pilates Instructor . Pilates for Dancers . 

Having danced since she was young and whilst completing her professional ballet training Aoife realised the benefits of pilates. She qualified as an RAD ballet teacher during her training , where she gained a 1st class ballet degree. She went on to study contemporary dance in Budapest and continued to use pilates as a form of strength and conditioning. 

Aoife realised she had a love for teaching, pasing on her knowledge and empowering others. On returning to the UK Aoife gained a scholarship to train to teach reformer and cadillac pilates in South Kensington studying the classical method. Always wanting to gain more knowledge, she continues to take workshops to enable her to teach using new equipment and techniques. 

Aoife loves to add elements of classical pilates with ballet into her classes so you leave the studio feeling taller than when you came in.