Shauna T
Pilates Instructor . Pre Post natal
Shauna began her Pilates training in 2004 as part of her college dance program, utilizing it to enhance her dance technique throughout her career. She started her Pilates teaching journey with an apprenticeship in the classical method, later earning certification in a contemporary form of Pilates in 2020.
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During her dance career, Shauna performed with multiple professional dance companies and artists on both the East and West Coasts of the United States. Her choreography has won local awards and has been commissioned and presented by companies and dance festivals in Southern California. There, she also produced and directed a regional dance exchange and an International Dance and Film Festival.
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Shauna has been deeply involved in dance and movement education, directing and teaching dance and creative movement in public, charter, and private schools, with a focus on arts integration. She has also taught dance internationally in Mumbai, India. Drawing on her dance background, she helps clients understand movement within their own bodies.
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Along with her Comprehensive Certification in Pilates she holds a MS in Nonprofit Management and Leadership, a BFA in Dance Performance, and a CTE Certification in Arts, Media, and Entertainment.