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Carla P

Pilates Instructor . Physiotherapist

Carla discovered Pilates in 2002 when she started university.  She decided then that she wanted to eventually teach Pilates. Carla has a degree in Physiotherapy and a post-graduate degree  in hospital Physiotherapy. In 2008 Carla did her first course in mat Pilates. In 2010 she became a fully qualified mat and equipment Pilates instructor through Polestar Pilates. Carlas experience also lies in caring for the elderly, massage therapy and global postural re-education.


Carla chose to work with Pilates, in line with her belief that physiotherapy is about movement. She believes that by treating people through the movement patterns of their body, they will learn how to move their body safely, which she believes is the best asset she can give someone who has been injured or who is trying to improve their performance.

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